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	<title>Gallbladder health &#8211; Dr. Berg</title>
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		<title>What Is a Gallbladder Flush, and Is It Safe?</title>
		<link>https://www.drberg.com/blog/stop-doing-gallbladder-flushes-with-olive-oil</link>
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		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Thu, 20 Nov 2025 19:30:00 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[gallbladder]]></category>
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					<description><![CDATA[At a glance Gallbladder flushes are promoted as natural methods to clear gallstones and thick bile, but they can trigger significa…]]></description>
		
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			<media:title type="plain">STOP Doing Gallbladder Flushes with Olive Oil</media:title>
			<media:description type="html"><![CDATA[Get access to my FREE resources 👉 https://drbrg.co/4aR3woCFind out why you shouldn&#039;t do a gallbladder flush and what you should do instead.For more details ...]]></media:description>
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		<title>Gallbladder Health: Everything You Need to Know</title>
		<link>https://www.drberg.com/blog/you-and-your-gallbladder</link>
					<comments>https://www.drberg.com/blog/you-and-your-gallbladder#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Thu, 06 Nov 2025 23:01:28 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[bile salts]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[gallstones]]></category>
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					<description><![CDATA[At a glance The gallbladder plays a crucial role in digestion by storing and concentrating bile, which facilitates the breakdown o…]]></description>
		
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			<media:title type="plain">The Gallbladder, the Most Ignored Organ – Dr.Berg on Gallbladder Problems</media:title>
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		<title>What You Should Know If You Don’t Have a Gallbladder</title>
		<link>https://www.drberg.com/blog/what-you-must-know-if-you-dont-have-a-gallbladder</link>
					<comments>https://www.drberg.com/blog/what-you-must-know-if-you-dont-have-a-gallbladder#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:49:46 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[health and wellness tips]]></category>
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					<description><![CDATA[At a glance Living without a gallbladder is entirely possible, especially with beneficial changes to support healthy digestion. Be…]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">14194</post-id><media:content url="https://www.youtube.com/embed/TCRrD-4G0Ic" medium="video" width="1280" height="720">
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			<media:title type="plain">Gallbladder Removal (Surgery) - Vital Things to Know: MUST WATCH</media:title>
			<media:description type="html"><![CDATA[Get access to my FREE resources 👉 https://drbrg.co/3UmWLFpLearn about the functions of the gallbladder and find out what you can do if you’ve had yours remo...]]></media:description>
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		<title>What Dissolves Gallbladder Stones Fast?</title>
		<link>https://www.drberg.com/blog/how-to-dissolve-gallstones</link>
					<comments>https://www.drberg.com/blog/how-to-dissolve-gallstones#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:48:46 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[gallstones]]></category>
		<category><![CDATA[health and wellness tips]]></category>
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					<description><![CDATA[At a glance Gallstones form when bile becomes thick or sluggish, often due to poor diet, hormonal imbalances, or liver congestion.…]]></description>
		
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		<title>What Is a Sluggish Gallbladder? Everything You Should Know</title>
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					<comments>https://www.drberg.com/blog/6-keto-tips-for-a-sluggish-gallbladder#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:31:44 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[gas and bloating]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[intermittent fasting]]></category>
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					<description><![CDATA[At a glance A sluggish gallbladder can impair bile flow, making it harder to digest fats and leading to discomfort after meals. Di…]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">13217</post-id><media:content url="https://www.youtube.com/embed/PXwHm-00BIg" medium="video" width="1280" height="720">
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			<media:title type="plain">6 Important Tips For Doing Keto with a Sluggish Gallbladder – Dr.Berg</media:title>
			<media:description type="html"><![CDATA[Support Healthy Gallbladder Here (Purified Bile Salts): https://amzn.to/3IFxo8s OR 🛒 https://bit.ly/3uwyyy6Support a Healthy Gallbladder: https://shop.drber...]]></media:description>
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		<title>What Are Purified Bile Salts? Benefits and Side Effects</title>
		<link>https://www.drberg.com/blog/side-effects-of-purified-bile-salts</link>
					<comments>https://www.drberg.com/blog/side-effects-of-purified-bile-salts#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:20:42 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[bile salts]]></category>
		<category><![CDATA[stomach acid]]></category>
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					<description><![CDATA[At a glance Purified bile salts are concentrated compounds that help support the breakdown and absorption of dietary fats and fat-…]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12558</post-id><media:content url="https://www.youtube.com/embed/_tls7EWnsRE" medium="video" width="1280" height="720">
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			<media:title type="plain">Side Effects of Purified Bile Salts – Dr. Berg</media:title>
			<media:description type="html"><![CDATA[Get access to my FREE resources 👉 https://drbrg.co/3zfY9laMaybe you’ve heard about the benefits of purified bile salts, but what about the side effects? Fin...]]></media:description>
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		<title>Should You Take Bile Salts After Gallbladder Removal?</title>
		<link>https://www.drberg.com/blog/what-they-dont-tell-you-when-they-remove-the-gallbladder</link>
					<comments>https://www.drberg.com/blog/what-they-dont-tell-you-when-they-remove-the-gallbladder#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:13:33 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[health and wellness tips]]></category>
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					<description><![CDATA[At a glance Bile and bile salts help the body digest fats and absorb essential vitamins, while supporting liver and gut health. Af…]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">12210</post-id><media:content url="https://www.youtube.com/embed/fCP6QxklqI4" medium="video" width="1280" height="720">
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			<media:title type="plain">12 Complications of Having Your Gallbladder Removed</media:title>
			<media:description type="html"><![CDATA[Get access to my FREE resources 👉 https://drbrg.co/3R5gur1KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA/If you think the ga...]]></media:description>
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		<title>Bile Deficiency: Symptoms and Causes</title>
		<link>https://www.drberg.com/blog/how-to-know-if-you-have-bile-deficiency</link>
					<comments>https://www.drberg.com/blog/how-to-know-if-you-have-bile-deficiency#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 09:02:20 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[deficiency signs]]></category>
		<category><![CDATA[gallbladder]]></category>
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					<description><![CDATA[At a glance Bile is an essential digestive fluid that helps your body absorb fats and fat-soluble vitamins. A bile deficiency can …]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8808</post-id><media:content url="https://www.youtube.com/embed/vvagzivxGO0" medium="video" width="1280" height="720">
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			<media:title type="plain">How To Know if You Have Bile Deficiency? - Dr. Berg</media:title>
			<media:description type="html"><![CDATA[Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3VoGPShFor more info on health-related topics, go here: http://bit.ly/36W8nn...]]></media:description>
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		<title>Vitamin D Bile and Your Gallbladder</title>
		<link>https://www.drberg.com/blog/vitamin-d-bile-and-your-gallbladder</link>
					<comments>https://www.drberg.com/blog/vitamin-d-bile-and-your-gallbladder#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 08:34:01 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin d3]]></category>
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					<description><![CDATA[&#160; Optimizing Vitamin D Absorption For Your Gallbladder Many individuals need to know why vitamin D is crucial for optimal hea…]]></description>
		
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		<title>Does Fasting Cause Gallstones?</title>
		<link>https://www.drberg.com/blog/gallbladder-problems-and-prolonged-fasting</link>
					<comments>https://www.drberg.com/blog/gallbladder-problems-and-prolonged-fasting#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 08:05:04 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fasting]]></category>
		<category><![CDATA[Gallbladder health]]></category>
		<category><![CDATA[bile]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[gallbladder]]></category>
		<category><![CDATA[gastric conditions]]></category>
		<category><![CDATA[prolonged fasting]]></category>
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					<description><![CDATA[At a glance Fasting temporarily raises cholesterol levels but doesn't cause gallstones in most people. However, a high-carb diet c…]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6582</post-id><media:content url="https://www.youtube.com/embed/2lGuXBwudKw" medium="video" width="1280" height="720">
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			<media:title type="plain">Fasting and Gallstones</media:title>
			<media:description type="html"><![CDATA[Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3R8CpxrNEW KETO RECIPES CHANNEL: https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1...]]></media:description>
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