<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>Skin health &#8211; Dr. Berg</title>
	<atom:link href="https://www.drberg.com/blog/categories/health-concerns/skin-health/feed" rel="self" type="application/rss+xml" />
	<link>https://www.drberg.com</link>
	<description></description>
	<lastBuildDate>Fri, 12 Dec 2025 09:03:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.drberg.com/wp-content/uploads/2025/06/favicon.png?w=32&#038;h=32</url>
	<title>Skin health &#8211; Dr. Berg</title>
	<link>https://www.drberg.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">241928565</site>	<item>
		<title>Psoriasis Relief: Everyday Habits for Healthier Skin</title>
		<link>https://www.drberg.com/blog/psoriasis-relief-the-best-remedy-for-your-skin</link>
					<comments>https://www.drberg.com/blog/psoriasis-relief-the-best-remedy-for-your-skin#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Fri, 12 Dec 2025 00:03:00 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[health and wellness tips]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[skin]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-psoriasis-relief-the-best-remedy-for-your-skin/</guid>

					<description><![CDATA[At a glance Psoriasis is an inflammatory skin condition marked by red, itchy, and scaly patches caused by rapid skin cell buildup.…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/psoriasis-relief-the-best-remedy-for-your-skin/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5961</post-id><media:content url="https://www.youtube.com/embed/-eqa5CMQQes" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/-eqa5CMQQes" />
			<media:title type="plain">Psoriasis Relief: The Best Remedy For Your Skin</media:title>
			<media:description type="html"><![CDATA[FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3vVHjXtLearn more about psoriasis and check out this natural remedy for psoriasis that I ...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/close-unrecognizable-young-woman-suffering-autoimmune.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Ultimate Gut Health Morning Routine</title>
		<link>https://www.drberg.com/blog/gut-health-morning-routine</link>
					<comments>https://www.drberg.com/blog/gut-health-morning-routine#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Thu, 25 Sep 2025 18:23:49 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Digestive health]]></category>
		<category><![CDATA[Immune health]]></category>
		<category><![CDATA[Mental health]]></category>
		<category><![CDATA[Natural remedies]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[antibiotics]]></category>
		<category><![CDATA[candida]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[lactobacillus reuteri]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[probiotics]]></category>
		<guid isPermaLink="false">https://www.drberg.com/?p=73993</guid>

					<description><![CDATA[At a glance The gut microbiome plays a central role in digestion, detoxification, immune function, and cognitive function. Establi…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/gut-health-morning-routine/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">73993</post-id><media:content url="https://www.youtube.com/embed/DUqVHZSFKZo" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/DUqVHZSFKZo" />
			<media:title type="plain">Increase Gut Bacteria Diversity: Here&#039;s How</media:title>
			<media:description type="html"><![CDATA[Get access to my FREE resources 👉 https://drbrg.co/3VjWJP0Gut bacteria diversity can play a huge role in your health and can affect weight loss. Learn more....]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/09/decorative-intestine-harmful-bacteria-outside-concept-2239674981.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Hormonal Acne Diet Tips, Causes, and Remedies</title>
		<link>https://www.drberg.com/blog/the-best-remedy-for-hormonal-cystic-acne</link>
					<comments>https://www.drberg.com/blog/the-best-remedy-for-hormonal-cystic-acne#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:40:58 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[healthy keto®]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[testosterone]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-the-best-remedy-for-hormonal-cystic-acne/</guid>

					<description><![CDATA[At a glance Hormonal acne can be influenced by various lifestyle factors, including high-carb eating, chronic stress, and certain …]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/the-best-remedy-for-hormonal-cystic-acne/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13718</post-id><media:content url="https://www.youtube.com/embed/JE3PeG4hi4w" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/JE3PeG4hi4w" />
			<media:title type="plain">Best Remedy for Hormonal Cystic Acne – Dr.Berg</media:title>
			<media:description type="html"><![CDATA[Check out the best remedy for hormonal cystic acne!For more details on this topic, check out the full article on the website:➡️ https://drbrg.co/4g9o52CMore ...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/woman-problem-skin-teen-acne-on-13_e26eb1.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Dark Circles Under Eyes: Causes and Natural Remedies</title>
		<link>https://www.drberg.com/blog/dark-circles-under-the-eyes</link>
					<comments>https://www.drberg.com/blog/dark-circles-under-the-eyes#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:37:53 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Eye health]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[deficiency signs]]></category>
		<category><![CDATA[eye health]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-dark-circles-under-the-eyes/</guid>

					<description><![CDATA[At a glance Dark circles under the eyes can be more than a cosmetic issue, and may reflect physiological imbalances linked to diet…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/dark-circles-under-the-eyes/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13543</post-id><media:content url="https://www.youtube.com/embed/foHC_M1gB1I" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/foHC_M1gB1I" />
			<media:title type="plain">What Causes Dark Circles Under Eyes? – Dr. Berg</media:title>
			<media:description type="html"><![CDATA[Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallengeTake Dr. Berg&#039;s Advanced Evaluation Quiz: http://bit.ly/EvalQuizFor m...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/close-face-young-woman-bag-under-24_19a1ba.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>4 Remedies for Dandruff You Can Try at Home</title>
		<link>https://www.drberg.com/blog/best-remedies-for-dandruff</link>
					<comments>https://www.drberg.com/blog/best-remedies-for-dandruff#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:33:26 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[deficiency signs]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[microbiome]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-best-remedies-for-dandruff/</guid>

					<description><![CDATA[At a glance Dandruff is a scalp condition characterized by excessive skin flaking and itchiness, often linked to microbial imbalan…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/best-remedies-for-dandruff/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13295</post-id><media:content url="https://www.youtube.com/embed/x365pPLtNJo" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/x365pPLtNJo" />
			<media:title type="plain">The REAL Cause and Cure for DANDRUFF</media:title>
			<media:description type="html"><![CDATA[Get access to my FREE resources 👉 https://drbrg.co/3UxKNc1Stop using dandruff shampoos loaded with chemicals, and try these natural remedies for dandruff in...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/bearded-man-black-shirt-shakes-dandruff.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Tinea Versicolor Natural Remedies</title>
		<link>https://www.drberg.com/blog/best-home-remedies-for-tinea-versicolor</link>
					<comments>https://www.drberg.com/blog/best-home-remedies-for-tinea-versicolor#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:27:39 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[health and wellness tips]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[tinea versicolor]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-best-home-remedies-for-tinea-versicolor/</guid>

					<description><![CDATA[At a glance Tinea versicolor is a common skin condition caused by an overgrowth of Malassezia yeast, which disrupts skin pigmentat…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/best-home-remedies-for-tinea-versicolor/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12972</post-id><media:content url="https://www.youtube.com/embed/9srl2f7yiok" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/9srl2f7yiok" />
			<media:title type="plain">Natural (Skin Fungus) Tinea Versicolor Home Remedies – Dr. Berg</media:title>
			<media:description type="html"><![CDATA[FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/45ADkwGFor more info on health-related topics, go here: https://bit.ly/2NkCWemFor more de...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/tinea-versicolorpityriasis-versicolor-on-skin-46_a314f1.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>What Is Eczema? Symptoms and Causes of Eczema</title>
		<link>https://www.drberg.com/blog/common-cause-of-eczema</link>
					<comments>https://www.drberg.com/blog/common-cause-of-eczema#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 12:26:13 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[health and wellness tips]]></category>
		<category><![CDATA[skin]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-common-cause-of-eczema/</guid>

					<description><![CDATA[At a glance Eczema is a common inflammatory skin condition that causes dryness, redness, and itching. It can develop from a combin…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/common-cause-of-eczema/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">12891</post-id><media:content url="https://www.youtube.com/embed/ux6xIQ0sumQ" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/ux6xIQ0sumQ" />
			<media:title type="plain">Use ACV (Apple Cider Vinegar) for Eczema</media:title>
			<media:description type="html"><![CDATA[FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4bSdSEMApple cider vinegar is a good potential remedy for so many things—even eczema! DAT...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/woman-scratching-itch-on-white-background.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Does Fasting Help with Acne?</title>
		<link>https://www.drberg.com/blog/heal-your-acne-fast</link>
					<comments>https://www.drberg.com/blog/heal-your-acne-fast#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 09:05:07 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[healthy keto®]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[skin]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-heal-your-acne-fast/</guid>

					<description><![CDATA[At a glance Intermittent fasting may help with acne by supporting steadier insulin levels, promoting cellular repair, and encourag…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/heal-your-acne-fast/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8962</post-id><media:content url="https://www.youtube.com/embed/LYCHHYFS3gA" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/LYCHHYFS3gA" />
			<media:title type="plain">The FASTEST Way to Rid Acne - Dr. Berg</media:title>
			<media:description type="html"><![CDATA[FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3Uly2QDTry these tips and natural remedies to get rid of acne fast. For Acne Scars, Check...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/face-comparison-young-caucasian-woman-suffering.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Best Diet for Herpes: What to Eat and Avoid to Reduce Outbreaks</title>
		<link>https://www.drberg.com/blog/best-foods-to-eat-and-avoid-if-you-have-herpes</link>
					<comments>https://www.drberg.com/blog/best-foods-to-eat-and-avoid-if-you-have-herpes#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 08:13:21 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[keto diet]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[seed oil]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-best-foods-to-eat-and-avoid-if-you-have-herpes/</guid>

					<description><![CDATA[At a glance Herpes simplex virus causes oral and genital blisters that spread through sexual and non-sexual contact and reactivate…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/best-foods-to-eat-and-avoid-if-you-have-herpes/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7303</post-id><media:content url="https://www.youtube.com/embed/wq2RWlkqj2g" medium="video" width="1280" height="720">
			<media:player url="https://www.youtube.com/embed/wq2RWlkqj2g" />
			<media:title type="plain">Best Foods to Eat and Avoid If You Have Herpes</media:title>
			<media:description type="html"><![CDATA[Get access to my FREE resources 👉 https://drbrg.co/3wKckxXHere are the best foods to eat if you have herpes, as well as the foods to avoid. Check this out. ...]]></media:description>
			<media:thumbnail url="https://www.drberg.com/wp-content/uploads/2025/04/herpes-on-lip-caucasian-woman-face.jpg?w=1000" />
			<media:rating scheme="urn:simple">nonadult</media:rating>
		</media:content>
	</item>
		<item>
		<title>Darkened Skin Spots: Possible Causes</title>
		<link>https://www.drberg.com/blog/darkened-skin-spots-3-causes</link>
					<comments>https://www.drberg.com/blog/darkened-skin-spots-3-causes#respond</comments>
		
		<dc:creator><![CDATA[Dr. Eric Berg]]></dc:creator>
		<pubDate>Wed, 09 Apr 2025 08:11:48 +0000</pubDate>
				<category><![CDATA[Health concerns]]></category>
		<category><![CDATA[Skin health]]></category>
		<category><![CDATA[health and wellness tips]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[skin]]></category>
		<guid isPermaLink="false">https://www.drberg.com/blog/blog-darkened-skin-spots-3-causes/</guid>

					<description><![CDATA[Let&#8217;s face it: those pesky dark spots on your skin don&#8217;t just cramp your style; they&#8217;re like uninvited guests ov…]]></description>
		
					<wfw:commentRss>https://www.drberg.com/blog/darkened-skin-spots-3-causes/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7144</post-id>	</item>
	</channel>
</rss>
